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Dulse Seaweed Benefits

Dulse (Palmaria palmata) is known as one of the tastiest sea vegetables. It is a type of red seaweed that grows in the cool waters on North America’s coastline and along the coasts of Norway, Iceland...

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Wakame Seaweed | 6 Healthy Benefits

What is Wakame? Undaria pinnatifida or Wakame as it is more commonly referred to is a seaweed used frequently in Japanese cuisine. Although it is considered one of the most invasive species of seaweed...

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5 Healthy Reasons to Eat More Kombu Seaweed

A common seaweed in Japan, Korea and certain parts of China, Kombu is fast gaining popularity for its nutritional value. Although it is best known as the key ingredient in dashi, this edible kelp is a...

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3 Healthy Benefits of Kelp

Kelp has been used as a food for centuries, partly because of its health benefits, and partly because it is easy to find and harvest. Kelp is a type of seaweed, and some of the varieties can grow up to...

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5 Extraordinary Benefits of Hijiki Seaweed

Scientifically known as Sargassum fusiforme, hijiki is a seaweed type that grows along the coastlines of Korea, Japan and China. When cultivated its’ usually dull green or brown and will appear in the...

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The Health Benefits of Grasses

Grass is a type of monocotyledonous flowering plant that belongs to the poaceae family. Globally, there are more than 12,000 species of grass and they constitute 20% of the earth’s vegetation cover. In...

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Benefits and Side Effects of Arame

  Arame has long been used in Japanese dishes alongside vegetables, soups and fresh, omega-3 rich fish courses. A species of kelp, arame grows mostly in the Pacific Ocean although it is purposefully...

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The Top 10 Superfood Green Drinks of 2016

April 11th, 2016 – www.superfooddrinks.org Green superfoods drinks offer an array of health benefits. They are heart healthy, ideal for weight loss, offer an energy boost that for surpasses the...

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Why You Should Incorporate Agar Into Your Diet

A large part of the population is looking for ways to incorporate healthier foods into their diets. When it comes to healthy living, finding the benefits of natural ingredients is key. One of the...

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8 Health Benefits of Wheat Grass

There are a profound amount of Wheat grass health benefits. Wheat grass is rich in nutrients and antioxidants, and its juice is a popular drink in juice bars. It is made with the young grass that is...

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The Top 5 Best Superfood Green Drinks of 2016

April 11th, 2016 – www.superfooddrinks.org Green superfoods drinks offer an array of health benefits. They are heart healthy, ideal for weight loss, offer an energy boost that for surpasses the...

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The Top 5 Superfood Green Drinks of 2016

May 11th, 2016 – www.superfooddrinks.org Green superfoods drinks offer an array of health benefits. They are heart healthy, ideal for weight loss, offer an energy boost that for surpasses the...

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5 Surprising Health Benefits of Alfalfa Grass

  Alfalfa grass is a flowering plant that is very common and the alfalfa grass health benefits are plentiful. The following will uncover 5 surprising health benefits of alfalfa grass… It is a perennial...

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Health Benefits of Oat Grass That Will Surprise You

Oat grass (Arrhenatherum) is a perennial species of grass that grows to a height of about 1.5 meters and it is common in North Africa and parts of Eurasia including France, Afghanistan, Portugal,...

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The Best Superfood Green Drinks of 2016

June 11th, 2016 – www.superfooddrinks.org Green superfoods drinks offer an array of health benefits. They are heart healthy, ideal for weight loss, offer an energy boost that far surpasses the...

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The Top Superfood Green Drinks of 2016

June 11th, 2016 – www.superfooddrinks.org Green superfoods drinks offer an array of health benefits. They are heart healthy, ideal for weight loss, offer an energy boost that far surpasses the...

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Top Superfood Green Drinks of 2016

  #1. Kylea Health & Energy’s Total Living Drink Greens   There are several reasons why Total Living Drink Greens is in our opinion the best green, superfood drink on the market. It is made using a...

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6 Broccoli Health Benefits

  We all have the one friend who absolutely loves eating raw broccoli. Sometimes that friend is over at your house and you offer them a little dark chocolate and mango but broccoli bro instead...

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Superfoods. The NEW New Year’s Resolution

I’m issuing a warning for the month of January. Please heed this warning with furious seriousness and urgency. The warning? Your gym is about to be packed. If you plan to join a gym, it is going to be...

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8 Instagram Superfood Bowls That Will Mesmerize You

So you love your superfood bowl you make every morning. You feel like a true superfood bowl artist. Well, your ego is about to take a little bruising, unfortunately. We’ve found some true Instagram...

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