Dulse Seaweed Benefits
Dulse (Palmaria palmata) is known as one of the tastiest sea vegetables. It is a type of red seaweed that grows in the cool waters on North America’s coastline and along the coasts of Norway, Iceland...
View ArticleWakame Seaweed | 6 Healthy Benefits
What is Wakame? Undaria pinnatifida or Wakame as it is more commonly referred to is a seaweed used frequently in Japanese cuisine. Although it is considered one of the most invasive species of seaweed...
View Article5 Healthy Reasons to Eat More Kombu Seaweed
A common seaweed in Japan, Korea and certain parts of China, Kombu is fast gaining popularity for its nutritional value. Although it is best known as the key ingredient in dashi, this edible kelp is a...
View Article3 Healthy Benefits of Kelp
Kelp has been used as a food for centuries, partly because of its health benefits, and partly because it is easy to find and harvest. Kelp is a type of seaweed, and some of the varieties can grow up to...
View Article5 Extraordinary Benefits of Hijiki Seaweed
Scientifically known as Sargassum fusiforme, hijiki is a seaweed type that grows along the coastlines of Korea, Japan and China. When cultivated its’ usually dull green or brown and will appear in the...
View ArticleThe Health Benefits of Grasses
Grass is a type of monocotyledonous flowering plant that belongs to the poaceae family. Globally, there are more than 12,000 species of grass and they constitute 20% of the earth’s vegetation cover. In...
View ArticleBenefits and Side Effects of Arame
Arame has long been used in Japanese dishes alongside vegetables, soups and fresh, omega-3 rich fish courses. A species of kelp, arame grows mostly in the Pacific Ocean although it is purposefully...
View ArticleThe Top 10 Superfood Green Drinks of 2016
April 11th, 2016 – www.superfooddrinks.org Green superfoods drinks offer an array of health benefits. They are heart healthy, ideal for weight loss, offer an energy boost that for surpasses the...
View ArticleWhy You Should Incorporate Agar Into Your Diet
A large part of the population is looking for ways to incorporate healthier foods into their diets. When it comes to healthy living, finding the benefits of natural ingredients is key. One of the...
View Article8 Health Benefits of Wheat Grass
There are a profound amount of Wheat grass health benefits. Wheat grass is rich in nutrients and antioxidants, and its juice is a popular drink in juice bars. It is made with the young grass that is...
View ArticleThe Top 5 Best Superfood Green Drinks of 2016
April 11th, 2016 – www.superfooddrinks.org Green superfoods drinks offer an array of health benefits. They are heart healthy, ideal for weight loss, offer an energy boost that for surpasses the...
View ArticleThe Top 5 Superfood Green Drinks of 2016
May 11th, 2016 – www.superfooddrinks.org Green superfoods drinks offer an array of health benefits. They are heart healthy, ideal for weight loss, offer an energy boost that for surpasses the...
View Article5 Surprising Health Benefits of Alfalfa Grass
Alfalfa grass is a flowering plant that is very common and the alfalfa grass health benefits are plentiful. The following will uncover 5 surprising health benefits of alfalfa grass… It is a perennial...
View ArticleHealth Benefits of Oat Grass That Will Surprise You
Oat grass (Arrhenatherum) is a perennial species of grass that grows to a height of about 1.5 meters and it is common in North Africa and parts of Eurasia including France, Afghanistan, Portugal,...
View ArticleThe Best Superfood Green Drinks of 2016
June 11th, 2016 – www.superfooddrinks.org Green superfoods drinks offer an array of health benefits. They are heart healthy, ideal for weight loss, offer an energy boost that far surpasses the...
View ArticleThe Top Superfood Green Drinks of 2016
June 11th, 2016 – www.superfooddrinks.org Green superfoods drinks offer an array of health benefits. They are heart healthy, ideal for weight loss, offer an energy boost that far surpasses the...
View ArticleTop Superfood Green Drinks of 2016
#1. Kylea Health & Energy’s Total Living Drink Greens There are several reasons why Total Living Drink Greens is in our opinion the best green, superfood drink on the market. It is made using a...
View Article6 Broccoli Health Benefits
We all have the one friend who absolutely loves eating raw broccoli. Sometimes that friend is over at your house and you offer them a little dark chocolate and mango but broccoli bro instead...
View ArticleSuperfoods. The NEW New Year’s Resolution
I’m issuing a warning for the month of January. Please heed this warning with furious seriousness and urgency. The warning? Your gym is about to be packed. If you plan to join a gym, it is going to be...
View Article8 Instagram Superfood Bowls That Will Mesmerize You
So you love your superfood bowl you make every morning. You feel like a true superfood bowl artist. Well, your ego is about to take a little bruising, unfortunately. We’ve found some true Instagram...
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